Tanning beds FAQs
How often should I tan?
In order to build a tan, it is important to tan regularly.
Don't let too much time go by between visits, or your tan will begin
to fade. You can tan up to once every 24 hours, but it is generally
recommended that you wait at least 48 hours in between each session
to allow your tan to fully develop in between visits. You can build
up your tan by going to an indoor tanning facility three to four times
a week. Once you have a tan, you can maintain it by tanning two or three
times a week.
If I can’t ever get tan outdoors because I burn will
I be able to tan in a commercial tanning bed?
If it takes you a while to get a tan outside, it may be easier
for you to get the color you want (brown instead of red) by tanning
indoors. You would need to start with a short exposure time, and increase
it very gradually. However, if you NEVER tan from the sun, you will
not tan from tanning lamps, since they emit the very same tanning rays
as the sun does.
I’m just starting to work on a tan for the summer. How
long should I tan for the first time I go?
Don't over expose in the first few days. Build up slowly. This
is particularly important when you are fair skinned. Depending on several
factors from if you’ve ever burned before to what kind of bed
you’re using your commercial tanning bed salon employees will
be able to recommend the right time --- usually about 10 minutes the
first time and gradually working up to up to 30 minutes.
What should I wear when in a commercial tanning bed?
It's totally up to you. (But long pants and sweaters aren't
recommended for good results!) Some people choose to tan in their bathing
suits or underwear, and others prefer a more "natural" approach.
Since you are in a private room while tanning, you can wear whatever
you like. The only thing required is that you do wear eye protection
every time you tan, because eyes are unable to protect themselves from
UV light, even when they are closed, and the light can cause temporary
and permanent damage to them. Many different eye protection options
are available at all tanning facilities. If you are tanning a previously
unexposed part of your body, be sure to cover it up for part of your
tanning time, so it can catch up safely with the rest of your tan.
How do beds and booths work?
Tanning in a professional facility today minimizes risk because
commercial tanning salons in the United States and in most Canadian
provinces are regulated by the government. In the United States, exposure
times for every tanning session are established by a schedule present
on every piece of equipment that takes into account the tanner's skin
type and the intensity of the equipment to deliver a dosage of sunlight
designed to minimize the risk of sunburn. The schedule, regulated by
the Food and Drug Administration, also takes into account how long an
individual has been tanning, increasing exposure times gradually to
minimize the possibility of burning.
That kind of control is impossible outdoors, where variables including
seasonality, time of day, weather conditions, reflective surfaces and
altitude all make outdoor tanning a random act and sunburn prevention
more difficult.